Healthy body and mind
GOAL DETAILS
Rate this goal 

Topic
Health 		Audience
All people 		Length
Short 		Author
testana-112
Frequency
Daily 		Subscribers
2 		Measure
Weight (Kg) 		Type
Individual Goal
TASKS
Diet
Task
1
99999
00000000000
Task
2
Carb-free dinner
Did you stay away from carbs after 6pm?
Task
3
Healthy breakfast
Lots of protein and calcium?
Excercise
Task
4
qqqqqqqq
qqq
Task
5
25 pushups
Slow reps so you feel it in your arms and back.
Mental
Task
6
Meditation
Did you meditate slowly and carefully for at least 20 mins?
USERS SUBSCRIBED
testana-112
Cairo, Egypt
jay74
Calcutta, India
USERS TALKING ABOUT THIS GOAL
elenora123 wrote 143 day(s) ago

Cool Elenora Kredit

0 comment(s)  0 cheer(s)  85 views
testana-112 wrote 307 day(s) ago

it works!

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 307 day(s) ago

here is more!

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 307 day(s) ago

here is more!

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 308 day(s) ago

Hey this works well!

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 308 day(s) ago

Hey this works well!

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 308 day(s) ago

Hey this works well!

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 495 day(s) ago

kjkljkldsfdsfdsf

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 495 day(s) ago

kjkljkldsfdsfdsf

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 495 day(s) ago

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 541 day(s) ago

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 573 day(s) ago

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 578 day(s) ago

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 579 day(s) ago

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 579 day(s) ago

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 579 day(s) ago

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 606 day(s) ago

0 comment(s)  1 cheer(s)  3380 views
testana-112 wrote 615 day(s) ago

This is a test.

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 855 day(s) ago

yes yes!!!

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 855 day(s) ago

cool!

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 890 day(s) ago

0 comment(s)  0 cheer(s)  3380 views
testana-112 wrote 894 day(s) ago

this is a start!

1 comment(s)  0 cheer(s)  3380 views

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